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Alliance for the Future of Agriculture in Nebraska

How to Make your Thanksgiving Meal Healthy

November 25, 2014Food

Thanksgiving traditionally marks the beginning of the dreaded holiday weight gain season, but it doesn't have to! Many of Thanksgiving's staple items are actually good for us, and by making a few substitions, the Thanksgiving meal can be healthful, and that's something to be thankful for!

Carolyn O'Neil, MS, RD and Best Food Facts nutrition advisor, shares some tips for making Thanksgiving dinner healthy!

 

 

Original blog post from BestFoodFacts.